TREATMENTS

SWEDISH MASSAGE

Swedish massage is one of the most common types of massage therapy you can get. It is performed to energize the body and improve your overall health. This type of massage involves actions like kneading, tapping and rolling. Massage oil is used to protect the skin from friction. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. This massage will relax you, stimulate nerve endings and increase blood flow and lymph drainage.

HOT STONE MASSAGE

The hot stones massage is a form of alternative medicine massage therapy. It involves the use of heated stones placed and used on the body for the purpose of pain relief, relaxation and therapy. The earliest use of hot stones to improve health began approximately 5000 years ago in India. Hot stones help reduce stress and anxiety, promotes relaxation, ease muscle tension and help improve sleep.

DEEP TISSUE MASSAGE

Deep tissue massage is a massage technique that's mainly used to treat

musculoskeletal issues, such as strains and sports injuries. It involves applying

sustained pressure using slow, deep strokes to target the inner layers of your muscles

and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation. Its not unusual to have some lingering soreness for a few days following a deep tissue massage. Deep tissue massage uses very firm pressure and is not suited to everyone.

PREGNANCY MASSAGE

Pregnancy massage therapy is a natural modality for improving the function of the body, reducing pain and lowering stress. Prenatal massage is a type of massage that is specifically for pregnant people. The unique needs of each pregnant person will determine the type of bodywork that I use during this massage. A pre natal massage primarily makes use of the gentle Swedish massage techniques, which provide muscle relaxation to the entire body. Special care is taken to position the person's body using bolstering (or propping) to accommodate the physical changes that occur during pregnancy (such as the growing belly).This can include certain body positions, depending on how far along the pregnancy is. For example, side-lying positions are normally used during the second and third trimesters. Lying on the left side is safest for pregnant people, allowing optimal cardiac function and fetal oxygenation.

INDIAN HEAD MASSAGE

Champissage better known as Indian head massage is a alternative medicine massage. It originates from India and focuses on massaging acupressure points along the head, neck and face often using circular massage strokes to improve hair and scalp conditions. Indian head massage also prevents headaches and migraines by releasing built tension and relieves stiffness.

HOLISTIC FACIAL

Holistic facials use massage oils and natural products to help improve skin tone and texture through massage movements designed to increase circulation leaving your skin glowing. The treatment both stimulates and soothes the skins nerve endings which can help delay fine lines and wrinkles and tones facial muscles. It will also improve your complexation and ease away stress leaving you feeling pampered and an increased sense of well being.