Swedish massage is one of the most common types of massage therapy you can get. It is performed to energize the body and improve your overall health. This type of massage involves actions like kneading, tapping and rolling. Massage oil is used to protect the skin from friction. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. This massage will relax you, stimulate nerve endings and increase blood flow and lymph drainage.
HOT STONE MASSAGE
The stone massage is a form of alternative medicine massage therapy. It involves the use of heated or cooled stones placed and used on the body for the purpose of pain relief, relaxation and therapy. The earliest use of hot stones to improve health began approximately 5000 years ago in India. Hot stones help reduce stress and anxiety, promote relaxation as well as easing pain and muscle tension.
DEEP TISSUE MASSAGE
Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable pressure, the purpose is to release the tension and tightness held deep in the muscles and connective tissues. Deep tissue massage typically focus on primary areas of discomfort.
INDIAN HEAD MASSAGE
Champissage better known as Indian head massage is a alternative medicine massage. It originates from Indian and focuses on massaging acupressure points along the head, neck, shoulders and face, often using circular massage strokes to improve hair and scalp conditions. Indian head massage also prevents headaches and migraines by releasing built up tension and relieves stiffness.
Holistic facials use massage oils and natural products to help improve the condition of the skin and aims to improve skin tone and texture through massage movements designed to increase circulation leaving your skin glowing. The treatment both stimulates and soothes the skins nerve endings which can help delay fine lines and wrinkles and tones facial muscles. It will also improve your complexation and ease away stress leaving you feeling pampered and an increased sense of well being.
Removes waste products and toxins
Improves skin conditions due to improved circulation
Relaxes tense and contracted muscles
Reduces pain and fatigue
Reduction of blood pressure
Helps relieve symptoms of stress
Stimulation of endorphins(feel good hormones.)